HOMA Index Insulin Resistance Test
- Category
- Diabetes
- Sample
- Blood sample taken from a vein in your arm
- Reports () Terms & Conditions Report time varies with time of sample collection.
- In 2 days
- Fasting
- Required
- Fasting Hours
- 10-12 hours
- Age
- 5+ Years
HOMA-IR is a calculation that uses your fasting glucose and fasting insulin to estimate insulin resistance.
Estimates how resistant your body is to insulin — useful in PCOS, obesity, fatty liver, prediabetes and metabolic syndrome. A higher HOMA-IR means your body needs more insulin to keep blood sugar normal.
Excessive thirst, frequent urination, tiredness, slow-healing wounds, weight gain/obesity, family history of diabetes, adults over 30 and people with diabetes.
Fast for 10–12 hours (water allowed).
This article is for general information and education only. It is not medical advice, does not create a doctor–patient relationship, and is not a substitute for consultation with a qualified doctor who has assessed your individual situation. Never delay seeking medical advice because of something you have read here.
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Often yes. Weight loss, regular exercise, better sleep and a balanced diet can improve insulin resistance; your doctor may also suggest medicines.
Yes. Fast for 10–12 hours before the sample (plain water is allowed). An early-morning slot makes this easy. Take regular medicines as advised by your doctor.
Blood sample taken from a vein in your arm.
Usually within 17–41 hours after the sample reaches the lab. You will receive the report online.